Boxing Round Timer

Configure Sparring Rounds

Set your round duration, rest period, and total rounds. Audio rings will mark the start and end of rounds.

Round Time

Rest Time

Rounds

🥊 ROUND ACTIVE

3:00

Round 1 of 3

Interval Timer

Design custom work/rest protocols with audio signals.

Tabata Timer

Run classic 20s work / 10s rest high-intensity cycles.

Workout Rest Timer

Track recovery rest times between sets with countdown progress rings.